Recovery Redefined
Structured Recovery.
Premium Environment.
SP REVIVE is Strength Pro’s dedicated recovery space in Bradford, designed to support performance, wellbeing and long-term progress.
If you’re looking for cold plunge therapy in Bradford, sauna access, steam room sessions, or structured contrast therapy, SP REVIVE delivers a controlled, premium environment inside Strength Pro Gym.
This is not open access. All sessions are structured, capacity-controlled and bookable in advance.
- Two Cold Plunges
- Steam Room
- Max 6 Per Session
- Traditional Sauna
- 60-Minute Sessions
- Bookable in Advance
The Experience
Cold. Heat. Recovery.
Session times
Opening Hours
Monday – Friday
7:00am – 9:00pm
Saturday & Sunday
9:00am – 7:00pm
Session times
Opening Hours
SP Revive Lite
2 Sessions Per Week
SP Revive Unlimited
Unlimited Use
No Commitment
Gym Member Drop-In
£10
per 60-minute session
Non-Member Drop-In
£18
per 60-minute session
Booking Required
How to Book
All spa sessions must be booked in advance. Walk-ins are not permitted.
Strength Pro Members
- Book a 60-minute session before attending
- Gym + SP REVIVE memberships can be upgraded at reception
- Upgrade must be completed in-house before your first spa session
Non-Members — Spa Day Pass
- Purchase a spa day pass
- You will receive a booking link via email
- Select your preferred date and time
Your booking confirms access for that 60-minute session only.
Purchase Day PassPrepare
Before You Arrive
Please arrive early so you can enter on time and receive your full 60-minute session.
Important: These items are mandatory. If you arrive without them, you will be required to purchase them at reception before entry. All guests must dry off fully before leaving the spa area.
Your Safety
Hygiene & Water Quality
At SP Revive, the hygiene and safety of our recovery facilities is a top priority. Our cold plunge pools operate with a professional circulation and filtration system designed to maintain clean, safe water throughout the day.
Continuous filtration & sanitising tablets keep the water clean and safe at all times. Water quality is regularly tested and maintained by our team.
Your Safety
Hygiene & Water Quality
Yes. Our plunge pools operate with a continuous circulation and filtration system that constantly cleans the water throughout the day.
Yes, similar to a swimming pool or spa facility. However, the water is continuously filtered and sanitised to maintain safe hygiene standards for all guests.
We use sanitising tablets alongside the filtration system to maintain safe water conditions and eliminate bacteria, ensuring the water remains clean and safe to use.
Yes. Our team regularly checks and maintains water quality to ensure the plunges remain clean, safe and refreshing for every session.
Yes. We ask all guests to rinse off before entering the plunge pools. This helps maintain water quality and keeps the experience hygienic for everyone.
Our cold plunges are maintained between 5–8°C, which is the optimal range used in many recovery and performance facilities to support circulation, reduce inflammation and aid recovery.